Cajun Salmon and Shrimp Recipe That Will Blow Your Mind

Introduction

Ever stare into your fridge, willing it to magically produce a dinner that’s both exciting and effortless? Meet your new kitchen hero: this Cajun Salmon and Shrimp Recipe. Imagine tender, flaky salmon and plump, juicy shrimp, coated in a smoky, garlicky Cajun spice blend, all cooked to perfection in one pan—or even baked for hands-off ease. Whether you’re craving a hearty meal with mashed potatoes, a light dish over rice, or a saucy pasta twist, this recipe adapts like a culinary chameleon.

Here’s a fun fact: Cajun seasoning was born from French Acadian settlers in Louisiana who blended spices like paprika, cayenne, and garlic with local ingredients. Today, it’s the secret weapon for turning simple seafood into a showstopper. And guess what? This dish isn’t just for spice fanatics. Adjust the heat to please picky eaters, or crank it up for a fiery kick.

Think it’s too fancy for a Tuesday? Nope! It’s faster than waiting for delivery and healthier than most restaurant salmon and shrimp recipes with sauce. (Psst: If you loved our Creamy Garlic Shrimp Pasta, you’ll obsess over this Cajun remix.) Ready to become a weeknight wizard? Let’s dive in!

What is Cajun Salmon and Shrimp Recipe?

Is it a dish? A lifestyle? Or just a genius excuse to use that dusty jar of Cajun seasoning? Let’s call it what it is: the ultimate seafood power couple. Salmon and shrimp might seem like an odd pair—like socks with sandals—but trust us, they’re soulmates. The salmon’s rich, buttery texture balances the shrimp’s sweet snap, while the Cajun spices tie them together in a smoky, savory embrace.

Why “Cajun”? Technically, it’s derived from “les Acadians”, the French settlers of Louisiana. But we’re pretty sure it’s code for “so delicious, you’ll forget to check your phone.” And let’s not forget the age-old saying: “The way to a person’s heart is through their stomach.” Spoiler: This dish works on toddlers, teens, and seafood skeptics alike.

Still side-eyeing the combo? Grab your skillet (or baking sheet—we’ve got baked salmon and shrimp recipes covered too), and let’s turn doubts into dinner.

Why You’ll Love This Cajun Salmon and Shrimp Recipe

1. Restaurant Flavor, Zero Fuss
   Succulent salmon and shrimp bathed in a smoky, garlicky Cajun glaze? Check. This dish tastes like it’s straight from a New Orleans kitchen but requires less effort than microwaving leftovers. Perfect for easy salmon and shrimp recipes seekers!
2. Budget-Friendly & Nutrient-Packed
   For the price of one seafood entrée at a restaurant, you can feed a family of four. Swap pricey lobster tails for shrimp and salmon—your wallet (and waistline) will thank you. Salmon is loaded with omega-3s, while shrimp packs lean protein, making this a star in healthy salmon and shrimp recipes.
3. Endlessly Adaptable
   Drizzle with lemon butter for zing, pair with rice or mashed potatoes for comfort, or toss into pasta for a creamy twist. (Looking at you, salmon and shrimp pasta lovers!)

Love our 20-Minute Garlic Butter Shrimp? This recipe is its bolder, spicier cousin.

How to Make Cajun Salmon and Shrimp Recipe

Quick Overview

• Prep Time: 10 mins
• Cook Time: 20 mins
• Total Time: 30 mins
• Difficulty: Easy (yes, even for kitchen newbies!)
• Key Features: One-pan wonder, gluten-free, keto-friendly, oven or stovetop magic.

Key Ingredients

• 4 salmon fillets (6 oz each, skin-on or off)
• 1 lb large shrimp (peeled and deveined)
• 3 tbsp Cajun seasoning (low-sodium for dietary needs)
• 2 tbsp olive oil (or avocado oil)
• 4 garlic cloves, minced
• 1 lemon (juiced + slices for garnish)
• 2 tbsp butter (or ghee for dairy-free)
• Fresh parsley or green onions (optional, for garnish)

Step-by-Step Instructions

1. Prep the Protein:
   • Pat salmon and shrimp dry with paper towels (this ensures a crispy sear!).
   • Rub 2 tbsp Cajun seasoning onto both sides of the salmon fillets.
   • Toss shrimp with 1 tbsp Cajun seasoning in a bowl.
2. Cook the Salmon:
   • Heat 1 tbsp olive oil in a large skillet over medium-high heat.
   • Place salmon skin-side down (if using skin) and cook for 4 minutes. Flip and cook 3 minutes more. Transfer to a plate.
3. Cook the Shrimp:
   • Add remaining 1 tbsp oil to the same skillet.
   • Sauté shrimp for 2-3 minutes until pink and curled.
   • Add minced garlic and butter, stirring for 1 minute until fragrant.
4. Combine & Serve:
   • Return salmon to the skillet. Squeeze lemon juice over everything.
   • Garnish with parsley and lemon slices.

Oven Option (Baked Salmon and Shrimp Recipes Hack):

• Preheat oven to 400°F.
• Arrange salmon and shrimp on a parchment-lined baking sheet.
• Drizzle with oil and seasoning. Bake 12-15 minutes.

What to Serve With Cajun Salmon and Shrimp

Pair this dish with sides that balance its bold flavors:

• Grains:
  • Jasmine or cilantro lime rice (salmon and shrimp recipes with rice perfection).
  • Quinoa or cauliflower rice for a low-carb twist.
• Comfort Sides:
  • Creamy mashed potatoes (salmon and shrimp recipes with mashed potatoes fans, unite!).
  • Cheesy grits or polenta.
• Veggies:
  • Garlicky sautéed spinach, roasted asparagus, or a crisp kale salad.
• Saucy Upgrades:
  • Drizzle with lemon garlic aioli or a creamy avocado sauce (salmon and shrimp recipe with sauce game strong!).

Top Tips for Perfecting This Recipe

1. Avoid Overcooking:
   • Salmon is done at 145°F (use a meat thermometer!). Shrimp cooks in 2-3 minutes—stop when they’re pink and curled.
2. Spice Control:
   • Reduce cayenne in your Cajun blend for mild heat, or add a pinch of sugar to balance the spice.
3. Ingredient Swaps:
   • No shrimp? Use scallops or chicken.
   • Out of fresh lemon? A splash of apple cider vinegar works in a pinch.
4. Meal Prep Friendly:
   • Double the recipe and store portions for quick lunches. Pair with rice or zucchini noodles!

Storing and Reheating Tips

• Fridge: Store leftovers in an airtight container for up to 3 days.
• Freezer: Freeze cooked seafood (without sides) for up to 3 months. Thaw overnight in the fridge.
• Reheat:
  • Microwave: 50% power in 30-second bursts to prevent rubbery shrimp.
  • Skillet: Warm with a splash of broth or butter to revive flavors.

People Also Search For

Can you eat shrimp and salmon together?
Absolutely! They’re a protein-packed duo that cooks quickly and pairs beautifully with bold spices.

Is salmon healthier or shrimp?
Salmon wins for omega-3s and vitamin D, while shrimp is lower in calories and rich in selenium. Mix both for a nutrient boost!

What not to do with salmon?
Don’t overcook it—dry salmon is a tragedy. And skip the skin if you dislike texture, but it’s great for crispy lovers!

What foods not to eat with shrimp?
Avoid overly citrus-heavy sides if using a lemon sauce. Balance acidity with creamy or starchy pairings.

Ready to conquer dinner? This Cajun Salmon and Shrimp Recipe is your ticket to a flavor-packed, fuss-free meal. Whether baked, pan-seared, or tossed with pasta, it’s a guaranteed crowd-pleaser. Share your creations with #CajunSeafoodMagic—we can’t wait to see your spin!

More Easy Dinners:

• 10 Delicious and Easy Beef Recipes for Quick, Tasty Meals !
• How to Make Perfect Loaded Fries at Home
• Delicious Swedish Meatballs Recipe in One-Pan
• Top 5 Must-Try Easy Crockpot Meals for Effortless Weeknight Dinners
• the Best Marry Me Chicken Pasta

Did you make this? Be sure to leave a review below and tag me on Instagram, Facebook or Pinterest!

Print Recipe

Cajun Salmon and Shrimp Recipe That Will Blow Your Mind

Author: Olivia Courses: Dinners Recipe Keys: Gluten Free High Protein Keto

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins

Cooking Temp: 400  F Servings: 4 Estimated Cost: $ 22 Calories: 380

Best Season: Suitable throughout the year

Description

Made this Cajun Salmon and Shrimp Recipe last week. Juicy salmon and tender shrimp coated in smoky Cajun spices, cooked to perfection in one pan. Perfect for weeknights, family dinners, or impressing guests with minimal effort! Pair it with rice, mashed potatoes, or a crisp salad for a complete meal.

Ingredients

Scale

1/2x 1x 2x 3x

4 salmon fillets (6 oz each, skin-on or off)

• 1 lb large shrimp (peeled and deveined)
• 3 tbsp Cajun seasoning (low-sodium for dietary needs)
• 2 tbsp olive oil (or avocado oil)
• 4 garlic cloves, minced
• 1 lemon juiced + slices for garnish
• 2 tbsp butter (or ghee for dairy-free)
• Fresh parsley or green onions (optional, for garnish)

Instructions

Prep the Protein:

1. Pat salmon and shrimp dry with paper towels (this ensures a crispy sear!).
2. Rub 2 tbsp Cajun seasoning onto both sides of the salmon fillets.
3. Toss shrimp with 1 tbsp Cajun seasoning in a bowl.

Cook the Salmon:

1. Heat 1 tbsp olive oil in a large skillet over medium-high heat.
2. Place salmon skin-side down (if using skin) and cook for 4 minutes. Flip and cook 3 minutes more. Transfer to a plate.

Cook the Shrimp:

1. Add remaining 1 tbsp oil to the same skillet.
2. Sauté shrimp for 2-3 minutes until pink and curled.
3. Add minced garlic and butter, stirring for 1 minute until fragrant.

Combine & Serve:

1. Return salmon to the skillet. Squeeze lemon juice over everything.
2. Garnish with parsley and lemon slices.
3. Oven Option (Baked Salmon and Shrimp Recipes Hack):
4. Preheat oven to 400°F.
5. Arrange salmon and shrimp on a parchment-lined baking sheet.
6. Drizzle with oil and seasoning. Bake 12-15 minutes.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 380kcal

% Daily Value *

Total Fat 20g31%

Saturated Fat 4g20%

Sodium 600mg25%

Total Carbohydrate 5g2%

Dietary Fiber 1g4%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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